Thursday, January 3, 2013

24 hour care in costa mesa

Eating is a lot of fun, but keeping reasonable portion sizes seems to vary from person to person. Not anymore! WebMD has created an easy to understand infograph to help us keep slim and happy in 2013. With simple and easy to remember portion guides, we'll all be on our way to a healthier new year. You can check it out here. A-1 Home Care also recommends downloading the wallet guide for portable reference.

Quick fix:
1 serving of potato= a computer mouse
1 cup of cooked pasta= a baseball
1 tbsp butter= a poker chip
3 oz cooked lean beef=a deck of cards

A-1 Home Care offers 24 hour caregivers in Costa Mesa, Newport Beach, Seal Beach, Huntington Beach, Corona Del Mar, Laguna Beach, and others in Orange County and Los Angeles County.

To interview and hire a compatible caregiver in your area, CALL us at 949-650-3800. 
For more information, visit us at Costa Mesa In Home Care.